Online weight loss challenge to help you lose the Wobble before you Gobble!
What you get:
Access to NEW Members only Private FB group with New Suggested Meal Plan and Meal Prep ideas & Workout Routines. Information for local group fitness classes (Hudson & Essex County), Responses to questions submitted via email within 24hours yoshe@yoshefit.com
What we expect from you:
Submit your initial weight by Nov 1st noon
Indicate if you are apart of a team and provide the name of the team
Submit weekly weight of on Nov 8th, 15th, 22nd by noon.
Post about the 21-day challenge using hashtag #yoshefit21daychallenge #teamyoshefit
****Must use a digital scale, RECORD weigh-in, first show the scale on zero then step on and display your weight. Must verify date example of verifying date is the use of a newspaper.
